A personalized longevity program is a comprehensive health program that takes into account your unique genetic information and lifestyle factors to create a tailored plan to optimize your healthspan. It can help you achieve optimal health and well-being by providing research-backed recommendations and actionable plans for multiple aspects of your life.

As part of a personalized longevity program, you will be advised to undergo tests to measure your key longevity biomarkers, which reflect your current health status and gene-lifestyle relationships. These tests can include DNA test, gastrointestinal and microbiome health, metabolism, stress and resilience, hormone balance, and immune balance, among others.

As part of a personalized longevity program, you will work with a team of highly specialized experts, including clinicians, longevity physicians, health coaches, sleep experts, and scientific advisors. They will help you create your tailored health & longevity journeys, provide personalized recommendations, step-by-step plans to follow and include in your daily routine, and help you achieve your health goals.

Yes, we offer 2 main options to choose from – AIME I and AIME II. They both include detailed analysis of your DNA and biomarkers, fully personalized longevity plan, consultations with longevity experts and actionable nutrition, sleep. movement & exercise optimization
programs.
A more advanced option – AIME II – also includes ongoing support & progress tracking by longevity team as well as some additional expanded tests to closely monitor your health improvements during the progress.